Yes, I suck. I fell off the work out wagon 2 weeks in. I stopped posting after 3 days! God thats horrible, and then I stopped running after 2 weeks when Penny caught a cold and I couldnt run with her in the morning. BUT I’m gonna try again. Couch to 5k! Starting Tomorrow! WHEE! [...]

Day 2: Weight 207! Day 2 and my legs are sore. Ran a little bit longer today, probably about 30 minutes and a little under a mile. Lots of walking, but I could feel like i had a little bit more in me then yesterday. Woot! Calorie count yesterday right over 1800. So far so [...]

Day 1: Weight: 211 lbs I’ve recently come to the realization that I am wayyyy out of shape and I’m getting old. At 32, I’m probably the heaviest I’ve ever been in my life, hitting around 211 lbs on the scale this morning. I grew up always being fairly on the skinny side, and it [...]

I like hotdogs. I really do. But they are in no way my favorite part of baseball. In fact, they are not even part of baseball. Try and find hot dogs in the Official MLB rules. GO ahead. Do it. I’ll even supply the link to you. http://mlb.mlb.com/mlb/officialinfo/officialrules/foreword.jsp Done looking? Couldn’t find it huh… That’s [...]

Yesterday was Gus’s 3 Week from Surgery day. He is doing well and is allowed to go on short walks. Some days if he overdoes it he tends to limp a bit more then others. He’s off the pain meds and I think that shows. He is thrilled to get to go outside and walk [...]

Gus was in Surgery for a while yesterday. We finally got the call that he was out of surgery around 3pm yesterday. Dr. Jankowski said that he did great and was recovering. He had a meniscus tear as well and needed to have that repaired too. We picked Gus up today at the vet surgery [...]

Today’s Gus’s Surgery Day. We fed him at 7:30 last night and picked up his water at 12. I gave him another pain pill right at 8 and he basically passed out for the rest of the night in a little drug induced doggie sleep. This morning we woke up bright and early and gave [...]

PHILLIES ADVANCE TO THE WORLD SERIES! LETS GO PHILS!

Roger Ebert on Sarah Palin “I think I might be able to explain some of Sarah Palin’s appeal. She’s the “American Idol” candidate. Consider. What defines an “American Idol” finalist? They’re good-looking, work well on television, have a sunny personality, are fierce competitors, and so talented, why, they’re darned near the real thing. There’s a [...]

“Katrina, four dollar gas, a trillion dollar war, rising unemployment, deregulated housing market, global warming…no more. http://www.huffingtonpost.com/adam-mckay/were-gonna-frickin-lose-tb124772.html